I’m a life coach and journalist with more than 30 years’ experience listening to people’s stories and understanding what lies beneath them. I work with people who feel stuck, are at a crossroads, or want something in their life to change. My coaching focuses on confidence and self-belief, relationships and boundaries, clarity and direction, and creating momentum for meaningful change. Alongside coaching, I’m training in psychotherapy and counselling, bringing warmth, curiosity, deep listening and thoughtful exploration to the way I work.
I’ve always been fascinated by people — their stories, what shapes them and what helps them change. After more than 30 years as a journalist listening and asking questions, coaching feels like a natural progression. I love creating the space for someone to see themselves differently, discover what really matters to them and, most importantly, turn that insight into meaningful change.
