Catherine York is a Life and Communications Coach who helps ambitious individuals to unbox their potential – in how they think, how they communicate, and how they move through their lives. With over 10-years coaching experience, Catherine’s approach is holistic, supportive and fully tailored to the individual. As the founder of Life Unboxed Coaching, she works in a future-focused way, drawing on principles from positive psychology, neuroscience and mindset work to support meaningful personal growth in her clients.
I love coaching because I get to support people in reconnecting with who they truly are and what they really want. It’s incredibly rewarding to witness shifts in mindset, confidence, and self-belief – and to see clients create more aligned, fulfilling lives on their own terms.
