Lianne is a qualified and accredited ICF Professional Coach and Nutrition Coach and Mindfulness Practitioner She is trained in modalities from Positive Psychology, Neuroscience and Transactional analysis. Lianne uses Mindfulness and Self Compassion practices at the core of her work and believes in a whole person approach to support her clients in moving from coping and getting by to healing and thriving. In her previous work of 10 years as a weight management consultant Lianne was passionate about supporting and empowering people in changing their habits and developing their self-belief and self-awareness around making healthier more aligned choices.